The holidays can be a stressful time for any family, but when you’re married to a narcissist, that stress is often magnified. Narcissistic spouses commonly use emotional manipulation, criticism, gaslighting, and control to assert their dominance, making what should be a joyful season feel like walking on eggshells. If you are in an emotionally abusive […]
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Divorces involving narcissistic spouses are often high conflict. Even if you hope to have an amicable divorce, a narcissist will refuse to compromise and fight every issue fiercely. You might receive a more generous property settlement if you can prove your spouse mistreated you, and your spouse’s bad behavior can influence the child custody arrangements. […]
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Being married to a narcissist is destructive to your sense of self. Divorcing a narcissist often amplifies their behavior and its impact on you. Add to that the stress and uncertainty that accompanies divorce, and it is obvious why you will need professional help to cope. Understanding the role of therapy in recovering from a […]
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People are becoming more aware of the toxic effects of narcissism, coercive control, and gaslighting. Gaslighting is an intentional attempt to force another person into questioning their view of reality. It is a form of emotional abuse, but it can be hard to spot the signs if you are the one being gaslighted. People with […]
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Narcissists often attract, and are attracted to, people who are natural peacekeepers. While the narcissist creates havoc in every situation, their partners are often the ones to smooth things over. Does this sound like you? If so, you are probably hoping you can use your skills at de-escalating conflict to manage an amicable divorce. Unfortunately, […]
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Ending a marriage to a narcissist can be a huge relief, but it is likely to be a rollercoaster until the divorce is final. Even then, the narcissist is likely to try to maintain control over you. Money is one of their favorite weapons. You must be proactive about protecting yourself financially if you are […]
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You do not have to be a trained psychiatrist to spot someone with narcissistic tendencies. Although we should leave the diagnosis to the professionals, identifying narcissistic tendencies in your spouse can help you learn to protect yourself. When your spouse has narcissistic behavior patterns, there could be trouble down the road. It can be almost […]
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When you divorce a narcissist, you are probably eager to put the drama and craziness behind you. If you have children together, that unfortunately may not be possible. Narcissists rarely change, so you will need to adapt to their behaviors and insulate your children to the extent you can. Only a small percentage of the […]
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Marriage to a narcissist can leave you feeling shamed, worthless, and disempowered. Even when you recognize that your spouse is abusive, you might feel that you deserve it or brought it on yourself. At the same time, you might blame yourself for allowing it and exposing your children to it. Beating yourself up will not […]
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It is tough to be married to a narcissist, but divorcing one is not easy either. Even when the narcissist wants the divorce, they are likely to make it as difficult for you as possible just to show they are in charge. Knowing what to expect when divorcing a narcissist can help you get through […]
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