The Role of Technology in Modern Co-Parenting Arrangements

couple talking and looking at a laptop and documents
May 27, 2025 | Content

Arrangements where parents live apart, with each spending significant time with the children, are common. Technology can play an essential role in modern co-parenting arrangements. However, it also raises concerns that parents should keep in mind.

Parents’ Social Media Activity Can Raise Concerns

Many parents post regularly to one or more social media platforms, and co-parents should set some ground rules regarding the use of this technology.

You should discuss whether it is appropriate to share details about the time you spend with your children. If there is disagreement about whether the children’s photos can appear in social media posts, you and your co-parent can work with a third party to find a solution. Posting your children’s photos over your co-parent’s objections will almost certainly increase conflict in your relationship.

Most co-parenting arrangements prohibit the parents from disparaging each other. Posting negative information about the other parent on social media or making inappropriate comments on the other’s posts can be a violation of the parenting plan.

Co-Parenting Apps Can Keep Communication Constructive

You and your co-parent might find direct communication challenging. Even phone calls and text messages can lead to misunderstandings and escalate the tension level.

There are several apps on the market that can help you maintain productive and civil communication. Some of them will review a message for tone before you send it and suggest more neutral ways to word your message. The apps also allow you to share calendars and enable notifications, so that you and your co-parent are always in agreement about the visitation schedule and your children’s appointments and events. This is a helpful way to use technology to assist in co-parenting.

Set and Enforce Rules for the Children

You should establish ground rules regarding the use of digital tools with your children. You and your co-parent should also strive to be in agreement regarding how your children use technology.

For example, you might like to have periodic check-ins with your children via video call or text when they are with their other parent. However, those check-ins can interfere with your co-parent’s parenting time. It is wise to establish and enforce rules regarding these contacts.

Both parents should strive to set and enforce consistent rules regarding device use and screen time across both households. These issues are points of friction between most parents and their children. Agreeing on a screen time and device use policy can show your children that you are both concerned for their welfare and limit opportunities for them to play one parent against the other.

Contact a Divorce Attorney for Help Incorporating Tech Issues Into Your Co-Parenting Plan

Co-parenting while living apart can be challenging for many people. Technology can make it easier, but without an agreement on ground rules, it can also introduce tensions and complications.

A skilled divorce lawyer can guide you through the issues related to the role of technology in modern co-parenting arrangements. Reach out to the team at our firm today if you want help incorporating rules on technology into your parenting plan.


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