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The Importance of Self-Care in 2019

By Certified Pilates Instructor Maria Angelova With New Year’s Eve on the horizon, people all over the world are making a list of resolutions to achieve in the upcoming year, one of the most popular being a greater focus on health and fitness. In reality, the heart of what they should be working on is […]

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How Divorce Counseling Helps With Emotional Wellness

October is always associated with all things Halloween, but not many people are aware that this month is also recognized as National Emotional Wellness Month. According to a 2013 study, 80 percent of U.S. employees report experiencing high levels of stress while at work. This suggests that work-related concerns are some of the leading stressors […]

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Recent Blog Posts
Steps To Take When Your Ex-Spouse Violates a Custody Order
When parents who once lived together start living apart, adjusting to the child custody arrangements can be challenging for...
The Role of Therapy in Recovering From a Narcissistic Divorce
Being married to a narcissist is destructive to your sense of self. Divorcing a narcissist often amplifies their behavior...
How to Handle a False Accusation of Abuse in a Divorce
Emotions often run high when people divorce, and many spouses are fearful about their futures. This can result in...
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