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How to Balance what You Want with the Needs of Your Kids By Attorney and Founder Sara Khaki When I first became a mom, I felt like I was at a crossroads on Mother’s Day. On one hand, I wanted to spend time with my family and receive all the gifts and attention my kids […]

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4 Tips to Make Getting Outside Easier Hunkering down and waiting for the dark and chilly winter season to pass sounds pretty nice. But the reality is, if we deprive ourselves of time outside, we do ourselves a big disservice both mentally and physically. Staying indoors all day affects your energy and mood, which makes […]

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By Sara Khaki A divorce will leave you with a thousand questions. Why did this happen? Who am I now? How will I move on? What comes next? These questions can be valuable, but if they take up too much time and space in your head, then that energy will become destructive. That’s when dysfunctional […]

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2020 Challenged All My Assumptions We did it — we made it to the last month of 2020! What a crazy, uncertain, stressful year this has been. 2020 brought massive growing pains for everyone, including our team here at ADLG. It stretched us to our limits as parents, professionals, and human beings facing our fears, […]

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Initiating a divorce can be difficult. Divorcing an abusive narcissist can feel impossible. Fortunately, there are healthy ways to address trauma and finally divorce an abuser. There are many resources available for survivors of abuse. If you need help, call the National Domestic Violence Hotline at 1-800-799-7233, log onto thehotline.org, or text LOVEIS to 22522. […]

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Dealing with a narcissistic ex can be a laborious and mentally exhausting task, especially during a high-conflict divorce. While you cannot control or reason with a narcissist, following the guidelines below may help put you at ease during the process of dissolving a marriage. Understand Who You’re Dealing With A narcissist can exhibit some or […]

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People are often unaware that they are in a relationship with a narcissist. Most individuals are blinded by love and feel that when a partner is disrespectful, they are just having a bad day. However, narcissists will manipulate you and make you feel inadequate so that you stay with them because you think they are […]

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Acknowledge What’s Missing this May May is full of educational milestones. It’s the end of the school year, and a lot is happening for parents and students. There are finals, parent-teacher meetings, end-of-year parties, and perhaps most importantly, graduations. At least, this is how the month of May usually goes. Due to the COVID-19 pandemic, […]

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April is Financial Literacy Month, and my line of work lets me take an abnormally deep look into how money works within a marriage. After helping more couples than I can count divide their assets, I’ve come to the conclusion that when just one spouse is solely in charge of managing the bills and saving […]

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You may find it difficult to figure out what to do with your children while you wait for the quarantine to be over. We would like to provide you with a few ideas for things that you can do with your children to keep your family entertained during this unprecedented time. Family Movie Nights With […]

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